This one is from CBS news and talks about how following a Paleo nutrition type diet helps with type 2 diabetes

http://sanfrancisco.cbslocal.com/2011/11/07/healthwatch-caveman-diet-helps-diabetics-in-ucsf-study/

This one is just fun from Primalmeded

http://primalmeded.com/2011/11/23/how-not-to-put-on-weight-during-thanksgiving/

A couple of more on why sleep is so important!

• More Sleep Leads to Fat Loss Part 1
• More Sleep Leads to Fat Loss Part 2

And one for the benefits of minimalist running shoes or barefoot running:

• Free your feet: Why running shoes do more harm than good