The exercises were:
Wall Ball shots
Double kettlebell push press
Rotating sandbag lunge clean
After a team member got done with their 30 seconds they would write down how many reps they did. We totaled all the reps after we were done and here's the results.
Kathy and Phaedra: 429 total reps
Jen and Forrest: 474 total reps
Dan T and Cheryl: 433 total reps
BZ and Jaimee: 366 total reps
Dan M and Joe Q: 402 total reps
Joe B and Jeff: 402 total reps
I love seeing everyone kicking butt at these Saturday Workouts! Keep being awesome!