Making good choices brings a huge level of satisfaction and for me a little feeling of victory! Like on the days there isn't time to have gotten a quality lunch so hunger is becoming a big factor, on the way home McDonalds and Wendy's are right there on the way, but you stay the course get home and have some quality wholesome food and you can say "I won! I didn't give in and get crap food. Today I won!"
Choosing to come in and do a training session rather than say...head to Starbucks, is a victory, (Thanks Jen and Carmen for being awesome examples!) Because everyone is happy that they did the workout, not necessarily while they're doing the workout, if they skip the workout, they wish they would have done the workout. Keep making choices that will make you better! See you in the gym.