- Sally Shanks 3 pull ups no bands! 1 arm overhead press 12k for 6 reps
- Matt Consigli 1 arm overhead press 28k 6 reps
- Leatrice Oram 1 arm overhead press 18k 6 reps
- BZ See-saw press 18K 7 reps
- Christine Symonds overhead press 14k 5 reps
- Ben Jarrell Pull ups with 20k 5 reps, overhead press 28k 5 reps
- Dave Hinzman Pull ups with 10k
Great job everyone! Keep up the good work!