As many rounds as possible in 20 minutes of:
3 lengths of floor (approx 150ft) of Prowler push
6 Sandbag power cleans (50lbs/35lbs)
10 Tuck ups
10 Push ups
Team 1 did just over 8 rounds
Team 2 did just under 8 rounds
I must say that the prowler is just about as fun as burpees….Love it!